Ali on the Run Show Episode 18: My Running & Life Mantras
The Ali on the Run Show Episode 18 Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play On this episode, I talk about the mantras, quotes, words, and phrases that get me through tough runs and life in general. From Broadway lyrics to single words, these are my go-to thoughts for when […]
Ali on the Run Show Episode 16: What We Were Clueless About as New Runners
The Ali on the Run Show Episode 16 10 Things We Were Clueless About as New Runners Guest: Lucy Wallace Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play We were all new runners once! On this episode, Lucy Wallace and I look back on all the things we didn’t know or […]
Cranford Cougar Dash 5K Recap
I said it last year, and I’ll say it again today: I love racing 5Ks. They’re short and fast and fun and the minute you’re ready to barf, you’re across the finish line — and at that point, it’s probably only like 9:30 AM. Granted, I didn’t quite race a 5K this morning. But I did […]
Ali on the Run Show Episode 14: My 10 Favorite Races
The Ali on the Run Show Episode 14 My 10 Favorite Races Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play On this episode, I count down the top 10 races I’ve ever run, and I share a little bit about why I love each one so much. Check them out: Runner’s […]
Thursday Thoughts
Hello hello! Before I dive into this brain dump, please accept my heartiest THANK YOU to everyone who has been supporting the Ali on the Run Show! I know I keep saying this, but I’m really loving doing this, and am so grateful for everyone who has subscribed, listened, rated, and reviewed the show. (I […]
Episode 13: Chris Mosier, Transgender Athlete & Advocate
The Ali on the Run Show Episode 13 Guest: Chris Mosier, Transgender Athlete and Advocate Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play On this episode, I’m talking to my dear friend Chris Mosier. Chris is a Hall of Fame triathlete and duathlete, and was called “The Man Who Changed the […]
Ali on the Run Show Episode 12: Thoughts We Had During Our First Half Marathons
The Ali on the Run Show Episode 12 10 Thoughts We Had During Our First Half Marathons Guest: Lucy Wallace Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play On this episode, my friend Lucy Wallace and I share some of our most vivid memories from each of our first half marathons. […]
Ali on the Run Show Episode 10: The Worst Mistakes I’ve Made as a Runner
The Ali on the Run Show Episode 10 The 10 Worst Mistakes I’ve Made as a Runner On this episode, I share my roundup of the worst mistakes I’ve made since I started running in 2008. Show Notes: 10. Wearing the wrong size sports bra. My current favorite running bra is the Brooks UpLift Crossback. […]
Ali on the Run Show Episode 9: Sarah Conklin, 3:37 Marathoner and Picky Bars Employee
The Ali on the Run Show Episode 9 Guest: Sarah Conklin Sarah Conklin is perhaps best known on the internet as the blogger behind “Once Upon a Lime.” She lives in Bend, OR, where she works for Picky Bars, the sports bar company founded by professional athletes Lauren Fleshman, Jesse Thomas, and Stephanie Bruce. Before […]
Ali on the Run Show Episode 8: 10 People Who Have Changed My Running Life
The Ali on the Run Show Episode 8 10 People Who Have Changed My Running Life On this episode, I share my list of the top 10 people (and one dog!) who have had the most profound impact on my life since becoming a runner. Follow Ali: Instagram Twitter Blog Strava Show Notes: 10. Bethany […]
