Welcome to the Ali on the Run Show!

I’m your host, Ali Feller, and every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is the thing that brings us all together, on these episodes, we cover more than just what happens on the run. We learn the whys behind the runs. The decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from whatever is holding you back, let’s pick up the pace together.

where to listen

the latest episodes

Emily Saul

Ali on the Run Show Episode 553: Beyond the Run with Emily Saul, Marathon Mentality Q&A Part II

Emily Saul answers listener questions about the mental side of marathon training.

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Juliette Whittaker & Roisin Willis

Ali on the Run Show Episode 552: Roisin Willis & Juliette Whittaker, The Fastest High Schoolers in America

Stanford-bound standouts Roisin Willis and Juliette Whittaker reflect on their outstanding high school running careers — and the long-distance friendship they formed along the way.

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Friendship Fest with Jess Sims & Kirsten Ferguson

Ali on the Run Show Episode 551: Friendship Fest with Jess Sims & Kirsten Ferguson

Peloton instructors Jess Sims and Kirsten Ferguson talk about their instant best friendship.

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Ask Ali

Ali on the Run Show Episode 550: Ask Ali!

A solo episode answering listener questions about World Championships and more.

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Sara Hall

Ali on the Run Show Episode 549: Sara Hall, Team USA Marathoner

Sara Hall talks about representing Team USA at the World Athletics Championships marathon.

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Michelle Wolf

Ali on the Run Show Episode 548: Beyond the Run with Michelle Wolf

Comedian Michelle Wolf talks about her experience at World Athletics Championships last month.

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podcast series

SEASON 1

Episode 85: Emily Halnon

Episode 86: Kara Goucher

Episode 87: Michele Gonzalez

Episode 88: Allie Kieffer

Episode 89: Janae Baron

Episode 90: Gwen Jorgensen

Episode 91: Sarah Sellers

SEASON 2

Episode 281: Rachel Wyman

Episode 283: Beatie Deutsch

Episode 285: Carolyn Su

Episode 288: Chris Mosier

Episode 292: Alison Désir

Episode 296: Alexi Pappas

Episode 300: Sara Hall

SEASON 3

Episode 399: Kate Grace

Episode 402: Dinée Dorame

Episode 404: Ladia Albertson-Junkans

Episode 407: Neely Spence Gracey

Episode 414: Keira D’Amato

Episode 417: Cory McGee

Episode 410: Yosef Herzog

SEASON 1

Episode 221: Rachel Dewan, Archaeologist

Episode 223: Kelly McKnight, Orthopedic Surgery Resident

Episode 225: Taylor Ritzel, Content Acquisition at Netflix

Episode 227: Julia Harrington, Corporate Pilot

Episode 230: Christine Mousa, Family Specialist in the Division of Child Protection and Permanency

Episode 233: Amanda LaVergne, Broadway Performer

Episode 235: Kaitie Brown, Walt Disney World Talent Casting Coordinator

SEASON 2

Episode 241: JoMarie Flores, Funeral Director

Episode 243: Amy Diallo, Covid-19 Researcher

Episode 246: Ross Altenbaugh, Executive Director of Flagstaff Shelter Services

Episode 250: Grace James, Senior Vice President of Marketing at Atlantic Records

Episode 253: Steph Blozy, Owner of Fleet Feet Sports West Hartford

Episode 256: Vikki Spruill, President & CEO of New England Aquarium

Episode 260: Shelly Mendieta, United States Air Force Colonel

SEASON 3

Episode 286: Kimberly Kincaid, Romance Novelist

Episode 289: Michelle La Sala, Race Director

Episode 293: Dr. Monica Verduzco-Gutierrez, Covid-19 Rehabilitation Doctor

Episode 297: Elyse Garza, Flight Attendant

Episode 301: Danae Dracht, Getty Museum Cataloger

Episode 304: Theresa Bradford, Hoka One One Sports Marketing Associate Manager

Episode 306: Jenny Benjamin, Air Traffic Controller

SEASON 4

Episode 339: Lynn McGrew, NASA Aerospace Engineer

Episode 343: Liz Lemon, Night Shift ER Nurse

Episode 346: Beth Huang, Director of the Massachusetts Voter Table

Episode 349Victoria Asikis, Food Lawyer

Episode 352: Catherine McNamara, Public Defender

Episode 355: Carla Benton, Book Copy Editor & Proofreader

Episode 359: Caitlin Dalton, Middle School Special Education Teacher

SEASON 5

Episode 380: Rikki Gimelstob, Casting Director

Episode 383: Joelle Tomlinson, Morning News Host

Episode 385: Emily Kikta, New York City Ballet Dancer

Episode 388: Yuma Haidara, Commercial Truck Driver

Episode 390: Beverly Everett, Symphony Orchestra Conductor

Episode 393: Erica Sara Reese, Jewelry Designer

Episode 397: Jill Cardamone, Soup Engineer

Episode 77: Ali on the Run Show LIVE! Featuring Meb Keflezighi, Andrea Barber, Chris Heuisler, and Des Linden

Episode 96: LIVE at NYRR RunnerCon with Jenny Simpson, Emma Coburn, & Peter Ciaccia

Episode 119: Love on the Run LIVE at New York Road Runners

Episode 129: LIVE at the United Airlines NYC Half with Mary Wittenberg, Christine Burke, Leigh Anne Sharek, and Carly Gill

Episode 134: Women Behind the Mic LIVE in Boston

Episode 170: LIVE at NYRR RunnerCon with Nikki Hiltz & Allie Ostrander

Episode 175: You Can Run a Marathon with Meb Keflezighi

Episode 186: Why It’s An Exciting Time for Women’s Running LIVE Show

Episode 213: LIVE at the 2020 U.S. Olympic Marathon Trials with Carrie Tollefson, Meb Keflezighi, & UCAN

Episode 215: LIVE at the 2020 U.S. Olympic Marathon Trials with Sarah Cummings, Kaitlin Goodman, Amanda Nurse, Ladia Albertson-Junkans, & Jenny Donnelly

Episode 216: LIVE on International Women’s Day

Episode 248: The Future of Running: The Next Step Forward

Episode 371: Motherhood LIVE, with Lauren Fleshman, Alysia Montaño, Stephanie Bruce, & Dawn Harper-Nelson

Episode 420: LIVE with Olympic Bronze Medalist Molly Seidel

Episode 431: LIVE at the 2021 Boston Marathon with Nell Rojas

Episode 442: LIVE from the 2021 TCS New York City Marathon

Episode 462: The 2020 Virtual Live Show Holiday Party with Des Linden, Shalane Flanagan, & Aisha Praught Leer

Episode 497: LIVE at the NYC Half with Becs Gentry & Nev Schulman

Episode 510: LIVE at the Boston Marathon with Emily Saul & Anoush Arakelian

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