Welcome to the Ali on the Run Show!

I’m your host, Ali Feller, and every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is the thing that brings us all together, on these episodes, we cover more than just what happens on the run. We learn the whys behind the runs. The decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from whatever is holding you back, let’s pick up the pace together.

where to listen

the latest episodes

Grayson Murphy

Ali on the Run Show Episode 450: Grayson Murphy, Mountain Running World Champion

Grayson Murphy reflects on her year on the trails, the track, and the roads.

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Elyse Kopecky

Ali on the Run Show Episode 449: Elyse Kopecky, Marathoner

Elyse Kopecky talks all about her 2021 New York City Marathon experience.

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Adalgisa Rivera

Ali on the Run Show Episode 448: The Everyday Runner, Adalgisa Rivera

Adalgisa (“Lisa”) Rivera talks about her road to becoming a runner.

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Cortney White

Ali on the Run Show Episode 447: Cortney White, Professional Photographer

Cortney White talks about being a part of Shalane Flanagan’s Project Eclipse.

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Erin Azar

Ali on the Run Show Episode 446: Erin “Mrs. Space Cadet” Azar, New York City Marathoner

Erin Azar recaps her race at the 2021 TCS New York City Marathon.

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Chloe Rosen

Ali on the Run Show Episode 445: The Everyday Runner, Chloe Rosen

Chloe Rosen talks about being “Your Best Running Friend.”

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podcast series

SEASON 1

Episode 85: Emily Halnon

Episode 86: Kara Goucher

Episode 87: Michele Gonzalez

Episode 88: Allie Kieffer

Episode 89: Janae Baron

Episode 90: Gwen Jorgensen

Episode 91: Sarah Sellers

SEASON 2

Episode 281: Rachel Wyman

Episode 283: Beatie Deutsch

Episode 285: Carolyn Su

Episode 288: Chris Mosier

Episode 292: Alison Désir

Episode 296: Alexi Pappas

Episode 300: Sara Hall

SEASON 3

Episode 399: Kate Grace

Episode 402: Dinée Dorame

Episode 404: Ladia Albertson-Junkans

Episode 407: Neely Spence Gracey

Episode 410: Yosef Herzog

SEASON 1

Episode 221: Rachel Dewan, Archaeologist

Episode 223: Kelly McKnight, Orthopedic Surgery Resident

Episode 225: Taylor Ritzel, Content Acquisition at Netflix

Episode 227: Julia Harrington, Corporate Pilot

Episode 230: Christine Mousa, Family Specialist in the Division of Child Protection and Permanency

Episode 233: Amanda LaVergne, Broadway Performer

Episode 235: Kaitie Brown, Walt Disney World Talent Casting Coordinator

SEASON 2

Episode 241: JoMarie Flores, Funeral Director

Episode 243: Amy Diallo, Covid-19 Researcher

Episode 246: Ross Altenbaugh, Executive Director of Flagstaff Shelter Services

Episode 250: Grace James, Senior Vice President of Marketing at Atlantic Records

Episode 253: Steph Blozy, Owner of Fleet Feet Sports West Hartford

Episode 256: Vikki Spruill, President & CEO of New England Aquarium

Episode 260: Shelly Mendieta, United States Air Force Colonel

SEASON 3

Episode 286: Kimberly Kincaid, Romance Novelist

Episode 289: Michelle La Sala, Race Director

Episode 293: Dr. Monica Verduzco-Gutierrez, Covid-19 Rehabilitation Doctor

Episode 297: Elyse Garza, Flight Attendant

Episode 301: Danae Dracht, Getty Museum Cataloger

Episode 304: Theresa Bradford, Hoka One One Sports Marketing Associate Manager

Episode 306: Jenny Benjamin, Air Traffic Controller

SEASON 4

Episode 339: Lynn McGrew, NASA Aerospace Engineer

Episode 343: Liz Lemon, Night Shift ER Nurse

Episode 346: Beth Huang, Director of the Massachusetts Voter Table

Episode 349Victoria Asikis, Food Lawyer

Episode 352: Catherine McNamara, Public Defender

Episode 355: Carla Benton, Book Copy Editor & Proofreader

Episode 359: Caitlin Dalton, Middle School Special Education Teacher

SEASON 5

Episode 380: Rikki Gimelstob, Casting Director

Episode 383: Joelle Tomlinson, Morning News Host

Episode 385: Emily Kikta, New York City Ballet Dancer

Episode 388: Yuma Haidara, Commercial Truck Driver

Episode 390: Beverly Everett, Symphony Orchestra Conductor

Episode 393: Erica Sara Reese, Jewelry Designer

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