Ali on the Run Show Episode 18: My Running & Life Mantras

The Ali on the Run Show

Episode 18

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On this episode, I talk about the mantras, quotes, words, and phrases that get me through tough runs and life in general. From Broadway lyrics to single words, these are my go-to thoughts for when things get difficult.

Things I Mention on This Episode:

Hamilton cast album

Rachel Platten, Fight Song

Brian Cristiano on Episode 17 of the Ali on the Run Show

Bethany Lyons

Project Start

Candice Huffine on Episode 11 of the Ali on the Run Show

Project Start on FOX

Keltie Knight

The Lady Gang podcast

Keltie Colleen in Dance Spirit

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Ali

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One Response

  1. So I listened to this yesterday…which I hadn’t planned on doing because I’m listening in order and am a few episodes behind, but it turns out this episode was needed and I didn’t even know it at the time.

    I had planned to run after work yesterday, but as I was on the bus home my dedication was fading. I rallied as I walked home from the bus stop though – and why!?!?!?

    I told myself “DO THE WORK” 😀

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about ali

I’m the creator of the Ali on the Run blog and the host of the Ali on the Run Show podcast. I’m also a freelance writer and editor, a race announcer, a runner and marathoner, a mom, and a huge fan of Peanut M&Ms, Mamma Mia! Here We Go Again (way better than the first one!), and reliving my glory days as a competition dancer in the early 2000s. I’m really happy you’re here.
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