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Hi! Are you new here?

I’m so happy to have you! There’s a lot here: a decade’s worth of blog posts and more than 650 podcast episodes. But here’s where I think you should start. These are the greatest hits. The best of the best. It’s like your first 5K. Before going full 26.2, let’s ease in. Here are some of the most-loved episodes of the Ali on the Run Show.


If you could use a little inspiration...

Episode 62: Gabe Grunewald, Professional Runner & 4-Time Cancer Survivor
Episode 158: Beatie Deutsch, National Marathon Champion of Israel

Episode 166: Rachel Wyman, Owner of Montclair Bread Company & Founder of Fueled by Doughnuts Run Club

Episode 265: Catching Up with Chris Heuisler

If you’ve got a big race coming up…

Episode 128: Ali & the Experts Week with Dr. Nicole Detling, Sports Psychologist

Episode 175: You Can Run a Marathon with Meb Keflezighi

Episode 196: The CIM Olympic Trials Qualifying Time Pacers

Episode 215: LIVE at the 2020 U.S. Olympic Marathon Trials with Sarah Cummings, Kaitlin Goodman, Amanda Nurse, Ladia Albertson-Junkans, & Jenny Donnelly

If you kinda want to cry...

Episode 31: Dan Nevins, Army Veteran, Double Amputee, and Yoga Teacher

Episode 178: Ladia Albertson-Junkans, Ultra Runner & Best Friend to Gabe Grunewald

Episode 192: Adrianne Haslet, Boston Marathon Bombing Survivor

Episode 164: Carrie Kreiswirth, Breast Cancer Survivor & Marathoner

If you feel like learning...

Episode 13: Chris Mosier, Transgender Athlete & Advocate

Episode 140: Carolyn Su, Creator of @diversewerun

Episode 239: Dinée Dorame, Citizen of the Navajo Nation

Episode 239: Courtney Carter, Oiselle Advisor for Diversity, Equity, and Inclusion

Ali’s all-time favorites…

Episode 45: Andrea Barber AKA Full House‘s Kimmy Gibbler

Episode 70: Katie Burke, Chief People Officer at HubSpot

Episode 98: Mary Wittenberg, Former CEO of New York Road Runners & Virgin Sport

Episode 261: Jess Sims, Peloton Instructor

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