Ali on the Run Show Episode 43: Kara Goucher

The Ali on the Run Show Episode 43 Guest: Kara Goucher Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play Kara Goucher is a professional distance runner with loads of podiums, medals, and titles under her Oiselle-sponsored belt. She lives in Boulder, CO, with her husband, Adam, and their 7-year-old son, Colt (plus their cat, Ellie, and their rescue pup, Freya), […]

Ali on the Run Show Episode 42: Professional Runner Neely Spence Gracey

The Ali on the Run Show Episode 42 Guest: Neely Spence Gracey Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! I am thrilled to welcome Adidas-sponsored professional marathoner Neely Spence Gracey to the Ali on the Run Show! Neely lives in Boulder, CO, with her husband and their Vizsla, Strider. Neely […]

Ali on the Run Show Episode 41: Danielle Cemprola of The T-Rex Runner

The Ali on the Run Show Episode 41 Guest: Danielle Cemprola Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Danielle Cemprola is the blogger behind the popular blog “The T-Rex Runner.” She’s a passionate world traveler based in Greenville, SC, and she’s officially a Marathon Maniac: Danielle has run 51 marathons […]

Ali on the Run Show Episode 40: Dr. Leah Lagos, Clinical Sport & Performance Psychologist

The Ali on the Run Show Episode 40 Guest: Dr. Leah Lagos Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Dr. Leah Lagos is a clinical sport and performance psychologist in New York City. On this episode, we talk about mind and body training, the evolution of sports psychology, and performance […]

Ali on the Run Show Episode 39: Registered Dietitian Kelly Hogan

The Ali on the Run Show Episode 39 Guest: Kelly Hogan Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Kelly Hogan is the Clinical Nutrition and Wellness Manager at the Dubin Breast Center at Mountain Sinai in New York City. It’s a long title—but it basically means she’s a super smart […]

An Update on the Crohn’s Situation + Things I’m Loving Right Now

(Remember The Situation? What’s he up to?) Hello hello hello and Happy Tuesday! That, my friends, is a touch of forced enthusiasm. The reality is, I’m having a bit of a tough time right now. This Crohn’s flare isn’t letting up even a little bit, and while, I know, that’s old news and I’ve done my fair share of […]

Ali on the Run Show Episode 36: My Least Favorite Motivational Phrases

The Ali on the Run Show Episode 36 Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Motivational phrases are meant to inspire us — but they sometimes kinda stink. (Ahem, “No Excuses.”) Today I’m sharing the ones that I’m just not digging, […]

#YOLOCELINE2017

Last weekend, I officially checked another item off my 2017 To-Do list. (Completed tasks as of June 2017 include “launch a podcast,” “go dairy-free for 30 days,” and “get healthy.” That still leaves “PR in the 5K,” “run on the Long Path,” “do a 100-mile bike ride,” “see La La Land,” and “get healthy — again” on the […]

Ali on the Run Show Episode 34: Global Running Day & Why I Run

The Ali on the Run Show Episode 34 Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Global Running Day is Wednesday, June 7! So on this episode, I’m talking about why I run, what I love about the running community, and why […]