The Ali on the Run Show
Motivational phrases are meant to inspire us — but they sometimes kinda stink. (Ahem, “No Excuses.”) Today I’m sharing the ones that I’m just not digging, especially while I’m working my way through my latest Crohn’s disease flare. Plus, I offer up my take on rest, recovery, and taking a break from social media, and share where I’m at physically, mentally, and emotionally right now.
Stuff I Mention on this Episode:
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