Ali on the Run Show Episode 36: My Least Favorite Motivational Phrases

The Ali on the Run Show

Episode 36

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Motivational phrases are meant to inspire us — but they sometimes kinda stink. (Ahem, “No Excuses.”) Today I’m sharing the ones that I’m just not digging, especially while I’m working my way through my latest Crohn’s disease flare. Plus, I offer up my take on rest, recovery, and taking a break from social media, and share where I’m at physically, mentally, and emotionally right now.

Stuff I Mention on this Episode:

My Favorite Running & Life Mantras

The Lessons I’ve Learned in My Thirties

Global Running Day & Why I Run

November Project

Eugene Marathon

Tracksmith

NYRR New York Mini 10K

2017 Airbnb Brooklyn Half Marathon Recap

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about ali

I’m the creator of the Ali on the Run blog and the host of the Ali on the Run Show podcast. I’m also a freelance writer and editor, a race announcer, a runner and marathoner, a mom, and a huge fan of Peanut M&Ms, Mamma Mia! Here We Go Again (way better than the first one!), and reliving my glory days as a competition dancer in the early 2000s. I’m really happy you’re here.
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