Thankful Things Thursday: Let Freedom Ring…At The Beach
Hello! I went running this morning. I ran six slow miles, and for each of those miles I had to make an urgent, awful bathroom stop. So great, right? And so instead of telling you about my sad little run — yeah I got the miles in, but do you know how stressful it is […]
Break Time Is Over
There is so much I want to talk about today. I made that bold, even though it seemed all-caps worthy. But all-caps implies yelling, and I thought maybe that was too aggressive for a Monday morning. Bolded words say, “This sentence is important, but also I like to have fun.” I could talk about the […]
New Goal: More Sleep
So far I’m really digging this little Tuesday. It feels like fall. The weather in NYC is pretty much perfect. In fact, it’s perfect running weather. It seems fitting, then, that today I went for a run. How much did I love this run? So much. The distance and speed, who cares about those things? […]
Marathon On My Mind
Good morning! Today I have Marathon Training Brain, so that’s what we’re going to talk about. In December of last year, I finally “qualified” for the 2012 New York City Marathon. I ran nine New York Road Runners races, I volunteered at the New York City Marathon Expo, and I was finally — as the […]
If I Ruled The World
I know, it’s a scary thought. Sometimes when I run, I’m very focused on what I’m doing. I tune in to how my legs feel, how my hip feels, how my stomach feels, how my breathing feels, how my thigh chafing feels and whether or not my hair looks adorable (it doesn’t). Other times, my […]
Those Two Monumental Moments
There are always two exciting, monumental, OMG-so-encouraging milestones that happen as I’m coming back from a Crohn’s flare-up. When these things eventually occur, I’m all, “Oh Hell yeah, I’m back, I’m awesome, life is sweet, you can’t stop the beat.” The first big great milestone occurred two or three weeks ago. This one is probably […]
The Long-Awaited Effortless Run
You know how people talk about those really awesome, high-inducing runs? The ones where the “miles fly by” and “everything feels so OMG awesome the whole time?” The ones where their brain and legs are totally in sync with each other, and they’re able to tune out the world and just run? Yeah, who the […]
Thankful Things Thursday: Yoga Makes Me Feel Better
Hi! Thursdays are great, do you know why? Because tomorrow is Friday. And then we get Saturday, and then Sunday. So if you have any complaints in life today, maybe forget them for a few minutes so we can all enjoy a little rendition of Thankful Things Thursday. The weekend is right around the corner […]
On National Running Day
I thought by the time June 6 rolled around this year, I would have profound, witty thoughts to share on National Running Day. Turns out, I really don’t. I love that National Running Day exists because runners are an interesting breed. Whether you’re Shalane Flanagan (which I basically am), gunning for a marathon win at […]
Effort
Lately I keep saying that “running is hard.” I’ve been lamenting the fact that, after a little break on account of mental exhaustion, illness, injury and more illness, getting back into running has felt more difficult than I expected, anticipated or, obviously, hoped. While, yes, running is hard, I don’t think I can blame my […]

