No Stress, No Crohn’s

Good morning! I’m pleased to report that I’m feeling good today. I got a solid 5 hours of sleep (I know, I know, not enough — but it was good, air conditioned sleep) and woke up today rested and ready to kick off a 3-day work week. In case, like me, you went mostly unplugged […]

Sweaty Saturday

I’m in love with this warm weather! Sure, it means I get that sexy upper-lip sweat by the time I get to the subway in the morning, and it requires me to wake up beyond early on the weekends to run before the heat hits, but it’s worth it. Sunshine = happiness. After work yesterday […]