Race to Deliver Recap

On Friday I declared that my goal for today’s 4-mile race was to run sub-8:15 miles the entire time. So I did that. And then I PR’d. I didn’t really have many expectations for the Race to Deliver, which was this morning in Central Park. Yesterday I did my last long training run gearing up […]

My Upcoming Race Goals

All I want to do in life is talk about running and make lists and goals. Yesterday on my way to get Remicade, I snagged a seat on the crosstown bus and started typing out my 2012 Resolutions. I’m pretty pumped about them. They’re good. I always thrive when I have a plan. I like […]