Ali on the Run Show Episode 81: Rob Krar, Ultra Runner & Mental Health Advocate

“I said, ‘No way am I running Western States! That’s 100 miles!’” — Rob Krar, Western States Endurance Run winner 2014 Rob Krar is one of the kings of ultra running. He was a middle-distance runner through college, but then threw his running shoes in the trash, insisting he was done with running forever. Famous […]

Ali on the Run Show Episode 78: Wesley Little, Couples Therapist

Wesley Little

“You can make a career shift at any time. Because why not pursue something that you think would make you happy?” —Wesley Little Wesley Little is a licensed professional counselor specializing in couples therapy, and she’s here to answer all of my — and your — burning questions. On this episode, Wesley talks about her […]

Ali on the Run Show Episode 45: Andrea Barber AKA Full House’s Kimmy Gibbler

The Ali on the Run Show Episode 45 Guest: Andrea Barber Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play Today, the Ali on the Run Show is going Gibbler! I am so excited to welcome Andrea Barber — best known as Full House’s wacky next-door neighbor Kimmy Gibbler — to the show. On this episode, Andrea dishes about all things […]

The Mental & Emotional Side Of Crohn’s Disease

It has taken me two years to publish this post. In some form or another, it has sat in my Drafts folder for a full two years. It’s a bit of a tough topic — the mental and emotional side of Crohn’s — and is certainly a vulnerable one. It has been difficult for me to put […]