40 Days To Personal Revolution: Final Recap

“Waste zero time beating yourself up for what you haven’t accomplished. It’s pointless.” I put off writing this post because I haven’t really wanted to acknowledge that the 40 Days to Personal Revolution program has ended. I tried to convince Bethany that I actually signed up for a program called 120 Days to Personal Revolution, […]

40 Days To Personal Revolution: Week 5

I’m now entering my final week in my yoga studio’s 40 Days to Personal Revolution program. If you’re new here, hi! My name is Ali. Good times. Here’s my introduction to the 40 Days challenge, followed by recaps from Week 1 (on “presence”), Week 2 (on “vitality”), Week 3 (all about “equanimity”), and Week 4 […]

40 Days To Personal Revolution: Week 4

“If you make it a big deal, it’s a big deal.” Hi! I’m participating in a 40 Days to Personal Revolution program at Lyons Den Power Yoga. If you’re new around these parts, welcome! Here’s my introduction to the 40 Days challenge, plus my recaps from Week 1, Week 2, and Week 3. They say […]