How I Finally Got Over My Body Issues

We’re getting a little deep today. This is a long post, and there’s still so much more I could’ve said — and still want to say — on this topic. It took me two months to hit finally publish and to want to share all of this. Here’s a bit of reflection on my relationship […]

It’s OK to Splurge!

One of my friends wrote on her blog today that she was excited to have eaten a deliciously large peanut butter cookie. Yum! She then went on to say that she’d need to spend a few extra hours at the gym that night, and that she felt disgusting for having eaten the entire cookie herself. […]

How We See Ourselves

I don’t post many photos on Facebook. But every now and then I’ll upload a batch, tag friends, comment accordingly, “like” things, etc. Over the past few weeks I’ve attended the U.S. Open, gone home to New Hampshire to do some apple picking, spent a weekend on the beach in Connecticut and attending a wonderful […]