Welcome to the Ali on the Run Show!

I’m your host, Ali Feller, and every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is the thing that brings us all together, on these episodes, we cover more than just what happens on the run. We learn the whys behind the runs. The decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from whatever is holding you back, let’s pick up the pace together.

where to listen

the latest episodes

Michele Gonzalez

Ali on the Run Show Episode 87: What’s New With You Week with Michele Gonzalez

“I felt relieved. I knew mentally and physically, I was not ready to be on that starting line.” —Michele Gonzalez The last time Michele Gonzalez ...
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Kara Goucher

Ali on the Run Show Episode 86: What’s New With You Week with Kara Goucher

“I don’t think I’ll ever retire. If something motivates me, I want to go for it.” —Kara Goucher Kara Goucher is back on the Ali on ...
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Emily Halnon

Ali on the Run Show Episode 85: What’s New With You Week with Emily Halnon

“I now live in a barn with an elderly schnauzer, surrounded by goats.” —Emily Halnon Emily Halnon was the very first guest on the Ali ...
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Katie Burke

Ali on the Run Show Episode 84: Career Q&A with Katie Burke

“It’s never too late to do what you wanted to do growing up. But it’s not going to come easy, and no one’s going to ...
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Ali on the Run Show Episode 83: Ryan Linden

“I had no idea there was a camera on me. But yes, I have seen all the memes.” — Ryan Linden If Ryan Linden’s last ...
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Tim & Jessica Murphy

Ali on the Run Show Episode 82: Tim & Jessica Murphy, Co-Founders of BibRave

“You have to be OK with hearing no, but also not letting that be the last thing that you hear.’” — Tim Murphy Tim and ...
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podcast series

SEASON 1

Episode 85: Emily Halnon

Episode 86: Kara Goucher

Episode 87: Michele Gonzalez

Episode 88: Allie Kieffer

Episode 89: Janae Baron

Episode 90: Gwen Jorgensen

Episode 91: Sarah Sellers

SEASON 2

Episode 281: Rachel Wyman

Episode 283: Beatie Deutsch

Episode 285: Carolyn Su

Episode 288: Chris Mosier

Episode 292: Alison Désir

Episode 296: Alexi Pappas

Episode 300: Sara Hall

SEASON 3

Episode 399: Kate Grace

Episode 402: Dinée Dorame

Episode 404: Ladia Albertson-Junkans

Episode 407: Neely Spence Gracey

Episode 414: Keira D’Amato

Episode 417: Cory McGee

Episode 410: Yosef Herzog

SEASON 1

Episode 221: Rachel Dewan, Archaeologist

Episode 223: Kelly McKnight, Orthopedic Surgery Resident

Episode 225: Taylor Ritzel, Content Acquisition at Netflix

Episode 227: Julia Harrington, Corporate Pilot

Episode 230: Christine Mousa, Family Specialist in the Division of Child Protection and Permanency

Episode 233: Amanda LaVergne, Broadway Performer

Episode 235: Kaitie Brown, Walt Disney World Talent Casting Coordinator

SEASON 2

Episode 241: JoMarie Flores, Funeral Director

Episode 243: Amy Diallo, Covid-19 Researcher

Episode 246: Ross Altenbaugh, Executive Director of Flagstaff Shelter Services

Episode 250: Grace James, Senior Vice President of Marketing at Atlantic Records

Episode 253: Steph Blozy, Owner of Fleet Feet Sports West Hartford

Episode 256: Vikki Spruill, President & CEO of New England Aquarium

Episode 260: Shelly Mendieta, United States Air Force Colonel

SEASON 3

Episode 286: Kimberly Kincaid, Romance Novelist

Episode 289: Michelle La Sala, Race Director

Episode 293: Dr. Monica Verduzco-Gutierrez, Covid-19 Rehabilitation Doctor

Episode 297: Elyse Garza, Flight Attendant

Episode 301: Danae Dracht, Getty Museum Cataloger

Episode 304: Theresa Bradford, Hoka One One Sports Marketing Associate Manager

Episode 306: Jenny Benjamin, Air Traffic Controller

SEASON 4

Episode 339: Lynn McGrew, NASA Aerospace Engineer

Episode 343: Liz Lemon, Night Shift ER Nurse

Episode 346: Beth Huang, Director of the Massachusetts Voter Table

Episode 349Victoria Asikis, Food Lawyer

Episode 352: Catherine McNamara, Public Defender

Episode 355: Carla Benton, Book Copy Editor & Proofreader

Episode 359: Caitlin Dalton, Middle School Special Education Teacher

SEASON 5

Episode 380: Rikki Gimelstob, Casting Director

Episode 383: Joelle Tomlinson, Morning News Host

Episode 385: Emily Kikta, New York City Ballet Dancer

Episode 388: Yuma Haidara, Commercial Truck Driver

Episode 390: Beverly Everett, Symphony Orchestra Conductor

Episode 393: Erica Sara Reese, Jewelry Designer

Episode 397: Jill Cardamone, Soup Engineer

Episode 77: Ali on the Run Show LIVE! Featuring Meb Keflezighi, Andrea Barber, Chris Heuisler, and Des Linden

Episode 96: LIVE at NYRR RunnerCon with Jenny Simpson, Emma Coburn, & Peter Ciaccia

Episode 119: Love on the Run LIVE at New York Road Runners

Episode 129: LIVE at the United Airlines NYC Half with Mary Wittenberg, Christine Burke, Leigh Anne Sharek, and Carly Gill

Episode 134: Women Behind the Mic LIVE in Boston

Episode 170: LIVE at NYRR RunnerCon with Nikki Hiltz & Allie Ostrander

Episode 175: You Can Run a Marathon with Meb Keflezighi

Episode 186: Why It’s An Exciting Time for Women’s Running LIVE Show

Episode 213: LIVE at the 2020 U.S. Olympic Marathon Trials with Carrie Tollefson, Meb Keflezighi, & UCAN

Episode 215: LIVE at the 2020 U.S. Olympic Marathon Trials with Sarah Cummings, Kaitlin Goodman, Amanda Nurse, Ladia Albertson-Junkans, & Jenny Donnelly

Episode 216: LIVE on International Women’s Day

Episode 248: The Future of Running: The Next Step Forward

Episode 371: Motherhood LIVE, with Lauren Fleshman, Alysia Montaño, Stephanie Bruce, & Dawn Harper-Nelson

Episode 420: LIVE with Olympic Bronze Medalist Molly Seidel

Episode 431: LIVE at the 2021 Boston Marathon with Nell Rojas

Episode 442: LIVE from the 2021 TCS New York City Marathon

Episode 462: The 2020 Virtual Live Show Holiday Party with Des Linden, Shalane Flanagan, & Aisha Praught Leer

Episode 497: LIVE at the NYC Half with Becs Gentry & Nev Schulman

Episode 510: LIVE at the Boston Marathon with Emily Saul & Anoush Arakelian

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