Ali on the Run Show Episode 261: Jess Sims, Peloton Instructor

Jess Sims

“Stop negotiating with yourself. Be like a little kid again and jump into the pool. Don’t stick your foot in to check out the temperature. Don’t think you have to have the right bathing suit on. Jump in the pool.” It’s safe to say Jess Sims is one of the most popular fitness instructors in […]

Ali on the Run Show Episode 242: Shalane Flanagan

Shalane Flanagan

“If that’s my legacy, that’s a good one.” Shalane Flanagan has many titles: former professional runner, four-time Olympian, Olympic silver medalist, Bowerman Track Club coach, 2017 New York City Marathon champion, American record holder, two-time New York Times best-selling author, race broadcaster — and, her newest title, mom. Last month, Shalane and her husband, Steven […]

Ali on the Run Show Episode 197: Aisha Praught Leer

Aisha Praught Leer

“Most people would describe me as kind and warm. But I have this other part of my personality: I am insatiably competitive.” Aisha Praught Leer is a professional middle-distance runner for Under Armour, a national record holder in the 5000 meters, a 2016 Olympian (she competed in the 3000-meter steeplechase), and a gold medal winner […]