Ali on the Run Show Episode 108: 11 Ways I Improved My Confidence

Ali on the Run Show Episode 108: 11 Ways I Improved My Confidence

“I started considering the amazing potential outcomes instead of the worst possible ones.”

At some point last year, I realized my once stellar confidence had taken a major hit — so I took action. I started making big and small changes to help boost my self-confidence and to feel like a badass again. On this episode — another solo episode — I’m sharing the 11 things I’ve done to improve my confidence over the past year. I dare you to do at least one thing on this list today if you feel your confidence lacking. Don’t wait. Do it today. Do it within the hour. You got this.

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone bundle!

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What I mention on this episode:

Katie Burke on Episode 70 of the Ali on the Run Show

Dance Spirit magazine

Episode 57 of the Ali on the Run Show

Bethany Lyons on Episode 25 of the Ali on the Run Show

Ali on the Run Show LIVE in San Diego

Ali on the Run Show LIVE at NYRR RunnerCon

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about ali

I’m the creator of the Ali on the Run blog and the host of the Ali on the Run Show podcast. I’m also a freelance writer and editor, a race announcer, a runner and marathoner, a mom, and a huge fan of Peanut M&Ms, Mamma Mia! Here We Go Again (way better than the first one!), and reliving my glory days as a competition dancer in the early 2000s. I’m really happy you’re here.
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