The Ali on the Run Show
Episode 4
Guest: John Honerkamp
John Honerkamp is a former Olympic Trials qualifier, a running coach, and one of the co-leaders of the November Project tribe in New York City. He boasts an impressive running history: He competed at the Olympic Trials in the 800 meters when he was still in college, and holds a 2:44 marathon PR. John worked for New York Road Runners for six years, where he helped create and develop the organization’s Virtual Trainer coaching and group training programs. John is currently a freelance running coach and consultant, and trains everyone from first-time runners to super competitive collegiate track and field athletes. (Fun fact: He’s also a comedian and performs with improv troupes!) Note: The audio for this episode is a little funky at times. We didn’t have a great internet connection while we were recording, so bear with us, and it’ll be fixed for the next episode!
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