The Ali on the Run Show
Episode 3
Guest: Alison Desir
Alison Desir is a runner, writer, and blogger, and is the founder of Harlem Run. She was the driving force behind the recent Run 4 All Women, a run from Harlem to Washington, D.C., that raised more than $100,000 for Planned Parenthood. Alison is also the creator of the Harlem One Miler, which is in its third year and will expand to Detroit, MI, later this year. Alison and I talked about how running helped her through a period of depression, how she created Harlem Run, which now boasts 250 people at its workouts, and what her plans and goals are for the Harlem One Miler.
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Show Notes:
2:20: Harlem Run
3:30: Team in Training
4:00: Rock ‘N’ Roll San Diego
12:20: Follow Amir
12:45: Follow Mary Arnold
13:15: Meet Kai
16:40: Harlem United
17:00 Harlem One-Miler
23:00: Run 4 All Women
32:40: Finish Line Physical Therapy
45:00: Project Start
45:00: Candice Huffine
1:00:00: Mary Wittenberg
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