The Ali on the Run Show
Episode 1
Guest: Emily Halnon
Emily Halnon is an ultramarathoner who lives in Eugene, OR. After completing an Ironman and running a 3:08 marathon several years ago, Emily decided to make the shift from road races to trail running and ultras. She has since run a handful of 50-mile races and three 100-milers. Emily and I met in 2011 after following each other on Twitter and reading each other’s blogs for a while. (Internet friends are the best friends!) She was living in D.C. at the time and paced me to my own marathon PR in 2012 before moving cross-country to set up shop in Eugene. Emily and I talked about everything from first marathons and ultramarathon aid stations (and all the yummy snacks you can enjoy mid-race) to writing, blogging, and our favorite Celine Dion songs.
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Show Notes:
3:00: National Half Marathon Recap
5:00: Manchester City Marathon Recap
6:30: Alison’s First 20-Mile Run
14:00: Emily’s Ironman Recap
20:00: Emily’s Eugene Marathon PR Recap
24:00: Javelina Jundred
27:40: Pine to Palm Recap
41:00: Wilder Running & Writing Retreat
56:00: Cascade Crest 100
58:40: Meghan Arbogast
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